Remove the head aches and pains
Definition
Too many causes of headaches is difficult to remove the entire Bmodra one.
Valsaddaa produced by neck pain, back or problems in the basin,
And sometimes there are problems also pockets or digestion. All these lead to energy
Too much focus to the head. These lead to the tension which causes pain in the head.
To edit this tension it is important to make this sense of
Members of other body Kalptun or feet and hands.
This Almodra energy balance and its impact relieves tension and eliminates mucous congestion in the front pockets.
As you exhale imagine these waves of energy flowing to the bottom of your head
In the back of your neck to your arms and legs and then to your hands and feet. Then imagine
That your head clean, calm, cool and light in the net. In the end, massage your face
Your fingers from all sides calmly and enjoy this feeling emotional.
How Exercise
Parties to the heads of the thumb and middle finger and index finger touching each other,
And then praise Bnasrk in the fold thumb and pinky finger which remains small
Extended as it is. I do this in each hand. Used as needed or three times each day for 6 minutes.
Confirmation
Avoid stress and to ensure take Kavatk sleep and do not carry yourself overloaded
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